There are some foods you might want to avoid during pregnancy. Pretty much everything passes through breast milk and to the baby. This is why the first thing pediatricians advise nursing moms to do when their baby has colic is to look at what they are eating. Chocolate has been blamed in many cases of colic and can cause an upset tummy for most babies. f you have a baby with a tummy ache think back to see if you had a candy bar or even a cookie in the hours before you nursed. The best advice is to stay away from chocolate while you are nursing.

Keep Hydrated- This is essential to keep your energy levels up and to keep your body working efficiently. Drink at least two litres of water a day, preferably mineral water.

Interesting fact - Only about 15% of all couples suffer from any type of infertility, and only a third of those couples have an irreversible condition.



Herbs and supplements. There are also several herbs that are said to improve fertility for men and women. Keep in mind however, that although these are herbs, they can however be potent, thus it is important that you consult with some expert when it comes to these fertility herbs.

Keep Trying - This is no joke; studies have proven that if the more number of children that you have, higher are the chances of you getting pregnant with twins.

You both have your heart set on giving birth to a baby boy and you want to be able to turn that dream into a reality. You want to learn exactly dailyfitnesstips4u.com with a boy so you can make your dreams come true. You don't want to have to rely on nature to decide what happens with your baby. You want to be able to say and now is the time that you made it possible.

Ok, I don't have scientific evidence that it works. I only have personal experience. I use visualization in my life for everything, I've been using it since I've been a very young girl.

Acidity Is Your Friend: I know it sounds bad or mean every time I tell you to use variables to encourage the boy sperm to die off, but if you're trying to conceive a daughter, this is exactly what you want. Another way to do this is by creating a highly acidic vaginal environment that has a high PH reading. Y sperm will wither quickly in a high PH. So obviously, it makes sense to take full advantage of this.

In order to conceive it is important to follow a healthy lifestyle. You will want to avoid alcohol and smoking while trying to conceive. Both habits can have a negative effect on your reproductive organs and may lower your chances of conceiving your child.